top of page
Offerings
Events
Mon, Jan 05Yoga SecretsIn this series, we will study the first verse of Saundarya Lahari, which is a Tantrika text that brings the reader into the presence of the divine feminine. As much as a study of Sanskrit, this will be an opportunity to learn how to spiritualize our lives.
Sat, Feb 07Yoga SecretsThe chakras are perhaps the most widely known aspect of the yogic body - they are the subtle energy centers that, despite their popularity, are quite misunderstood. In this workshop will uncover what the yogic tradition actually says about the chakras and does with them.
Fri, Feb 13Yoga SecretsSupreme Release Yoga is a gentle and restorative approach to yoga, rooted in the tantrik understanding of the body as a sacred field of the yogic journey. In this extended practice, we will decompress and release the entire spine and enjoy a guided relaxation to deeply nourish the body and mind.
Sun, Mar 08Yoga SecretsJoin us in an exploration of Ayurveda! Discover your unique physical and mental Ayurvedic constitution so you can give yourself permission to live as you were meant to, rather than trying to conform to some idyllic version of you that simply isn’t possible.
Sun, Mar 08Yoga SecretsAyurveda offers us many tools for harmonizing our lives with the cycles of Mother Nature. This workshop will help you to assess your current daily and seasonal routines and make small lifestyle and dietary changes to your life to induce profound results.
Fri, Apr 03Yoga SecretsIn this 21 day traditional Ayurvedic spring cleanse, we will stoke the inner fire through lifestyle, dietary and herbal protocols, finally emerging at the end of the process feeling vibrant and with renewed vigor.
Sat, Apr 18Yoga SecretsDiscover all of the sounds of the Sanskrit alphabet and learn how to read transliteration. Then learn the correct pronunciation of Sanskrit words commonly used in Yoga, including asana names, chakras, popular mantras and yogic prayers.
Sun, Apr 19Yoga SecretsA deep dive into the text that is generally considered to be the scriptural authority of the practice and philosophy of Yoga.
bottom of page