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Offerings
Events

Fri, Sep 26Yoga SecretsDrawing on the timeless wisdom of Ayurveda and Yoga, we will do a 21 day fall rejuvenation to balance and transform our life energies in a way that, despite being gentle and easeful, will have profound effects that will trickle down into every aspect of health.
Mon, Oct 20Yoga SecretsIn this series, we will study a popular student-teacher prayer. Classes will include chanting, the study of Sanskrit grammar, and a peek into the deeper meaning of the verse. As much as a study of Sanskrit, this will be an opportunity to learn how to spiritualize our lives.
Fri, Nov 14Yoga SecretsSupreme Release Yoga is a gentle and restorative approach to yoga, rooted in the tantrik understanding of the body as a sacred field of the yogic journey. In this extended practice, we will decompress and release the entire spine and enjoy a guided relaxation to deeply nourish the body and mind.
Mon, Dec 01Yoga SecretsIn this series, we will study a commonly known prayer purnamadah. Classes will include chanting, the study of Sanskrit grammar, and a peek into the deeper meaning of the verse. As much as a study of Sanskrit, this will be an opportunity to learn how to spiritualize our lives.
Fri, Dec 05Yoga SecretsSupreme Release Yoga is a gentle and restorative approach to yoga, rooted in the tantrik understanding of the body as a sacred field of the yogic journey. In this extended practice, we will decompress and release the entire spine and enjoy a guided relaxation to deeply nourish the body and mind.
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