-Jun 28, 20153 min readJapji Sahib, 365Today marks one year of chanting Japji as part of my daily morning sadhana. Japji is a sacred prayer chanted by many people all over the...
-Apr 30, 20151 min readA message from the UniverseSometimes the Universe whispers messages quietly in your ear. If you aren’t paying attention, you may not hear it. But She is persistent,...
-Mar 31, 20153 min readKundalini Yoga music; my path; and a playlistOne of my favorite things about Kundalini Yoga is the amazing music. It is so incredibly healing and uplifting, and the right music can...