Lexa CherninDec 28, 20153 minJai Hanuman!Several months ago I began singing the Hanuman Chalisa as part of my daily puja. This is a prayer that gives praise to Hanuman, and is...
Lexa CherninOct 22, 20152 minChywanprash: Ayurveda’s secret weaponThousands of years ago, an elderly man by the name of Chyawan fell in love with a much younger woman. Determined to find a way to...
Lexa CherninJul 8, 20153 minAyurvedic herb focus: TurmericTurmeric seems to be the hot supplement right now, and for good reason. Ayurveda makes great use of this bright orange spice. Turmeric is...