Inner Alchemy: A Fall Rejuvenation

Through simple lifestyle, dietary and herbal methods, we will spend the full month of October accessing a higher level of purification and revitalization by means of a seasonally appropriate cleanse and rejuvenation. Drawing on the timeless wisdom of Ayurveda and Yoga, we will learn the art and science of balancing and transforming our life energies in a way that, despite being gentle and easeful, will have profound effects that will trickle down into every aspect of health.