Ayurveda & You
Sun, Mar 08
|Yoga Secrets
Join us in an exploration of Ayurveda! Discover your unique physical and mental Ayurvedic constitution so you can give yourself permission to live as you were meant to, rather than trying to conform to some idyllic version of you that simply isn’t possible.
Time & Location
Mar 08, 2026, 12:00 PM – 2:00 PM
Yoga Secrets, 210 S Mill Rd #102, Kennett Square, PA 19348, USA
About the event
Join us in an exploration of Ayurveda and realize its potential to create health and happiness. In our time together you will learn the basics of Ayurveda and its theories of prakriti (constitution) and vikriti (current state), which play a crucial role in understanding what is happening in your body and mind.
With this information in hand, you will then discover your unique physical and mental Ayurvedic constitution and be encouraged to give yourself permission to live as you were meant to, rather than trying to conform to some idyllic version of you that simply isn’t possible. Through discovering your unique nature and with a clear picture of your current imbalances, you will then be able to recognize the steps to take to use Ayurvedic healing techniques to return to a state of wellness.