Full Moon Flow
Tue, Nov 12
|Yoga Secrets
We often experience the full moon by noticing heightened energy, which has the potential to leave us a bit ungrounded. In this class, we will use a moon-based flowing practice as well as mantra and meditation to help us stay grounded and balanced.
Time & Location
Nov 12, 2019, 7:00 PM – 8:15 PM
Yoga Secrets, 210 S Mill Rd #102, Kennett Square, PA 19348, USA
About the event
We often experience the full moon by noticing heightened energy, which has the potential to leave us a bit ungrounded. We will use a moon-based flowing practice to honor the extra energy that we have, while using the power of mantra and meditation to help us stay grounded and balanced.
​
By shifting our yoga practice to harmonize with the moon cycles, we honor the energy within us and around us.