Thu, Dec 12
|Yoga Secrets
Full Moon Flow
We often experience the full moon by noticing heightened energy, which has the potential to leave us a bit ungrounded. In this class, we will use a moon-based flowing practice as well as mantra and meditation to help us stay grounded and balanced.
Time & Location
Dec 12, 2019, 7:00 PM – 8:15 PM
Yoga Secrets, 210 S Mill Rd #102, Kennett Square, PA 19348, USA
About the event
We often experience the full moon by noticing heightened energy, which has the potential to leave us a bit ungrounded. We will use a moon-based flowing practice to honor the extra energy that we have, while using the power of mantra and meditation to help us stay grounded and balanced.
By shifting our yoga practice to harmonize with the moon cycles, we honor the energy within us and around us.