Fri, Nov 10|
Supreme Release Yoga with Yoga Nidra
Supreme Release Yoga is a gentle and restorative approach to yoga, rooted in the tantrik understanding of the body as a sacred field of the yogic journey. In this extended practice, we will decompress and release the entire spine and enjoy a guided relaxation to deeply nourish the body and mind.
Time & Location
Nov 10, 6:30 PM – 8:00 PM
Yoga Secrets, 210 S Mill Rd #102, Kennett Square, PA 19348, USA