Understanding Your Ayurvedic Nature

Join us in an exploration of Ayurveda and realize its potential to create health and happiness. In our time together you will learn about the Ayurvedic theories of prakriti (constitution) and vikriti (current state) and how these two ideas play a crucial role in understanding what is happening in your body and mind.

With this information in hand, you will then discover your unique physical and mental Ayurvedic constitution and be encouraged to give yourself permission to live as you were meant to, rather than trying to conform to some idyllic version of you that simply isn’t possible. Through discovering your unique nature and with a clear picture of your current imbalances, you will then be able to recognize the steps to take to return to a state of wellness.