Lexa CherninJun 19, 20165 minFinding the right style of yoga for your constitutionRecently one of our yoga teachers asked me why, after a hot yoga class, one of her students always walks away with noticeably red eyes. I...
Lexa CherninJun 2, 20161 minPitta pacifying drink recipeNow that we have come in to summer practically overnight, I thought I would share a recipe for a drink I like to make when I am hot and...
Lexa CherninMay 26, 20162 minA River of TransformationI was recently able to spend several weeks in India, and while I was there I spent a considerable amount of time on the Ganga. Known...