Pitta pacifying drink recipe

Now that we have come in to summer practically overnight, I thought I would share a recipe for a drink I like to make when I am hot and cranky.

This drink is a great way to cool down when the internal fire has gotten too strong. It only calls for a couple ingredients and comes together in a flash.

1. 3 cups coconut water

2. 1/4 tsp ground cardamom

3. 1/4 inch piece of fresh ginger, chopped

4. juice of 1/2 lime

5. 1 tsp maple syrup

Mix together and serve chilled.